When Love Comes with Labels (and Allergies)
- Lena Zappel
- 1 day ago
- 2 min read
After about six months of dating my now husband, I was just starting to feel confident about this gluten‑free lifestyle when I learned there was also a severe peanut allergy in his house (just peanuts). Add to that my wild child with super sensitive skin, the kind that reacts to Bath & Body Works and sunscreens like her skin is literally on fire, and I had a moment.
I remember thinking, Really, God? And then immediately answering myself: Okay. Challenge accepted.
Bye‑bye, peanut butter. It’s been real.
Not long after that revelation, we decided it was time to take a big step introducing the kids. Four of them in total. Since it was right around Christmas, we figured, why not make it memorable? We chose an outdoor garden that was completely transformed with lights for the season.
A wooded path glowed with Christmas lights and themes. Christmas music played softly in the background. Bubbles floated through the air. Trees inside were decorated to the nines, and there was hot chocolate because “tis the season”. While most of the kids were a little over the whole Santa thing (okay, maybe one wasn’t), the magic was still very real.
And then came the moment we were all quietly holding our breath for.
The meet‑and‑greet!
Turns out, there was nothing to worry about. Within ten minutes, they were running around, laughing, and acting like they’d known each other forever. Just like that, the nerves disappeared for both the kids and adults. It felt easy. Natural. Right. Like it was meant to be.
Later that evening, I finally asked the question that had been lingering in the back of my mind:“How do you actually do it?” Keep a house both gluten‑free and peanut‑free without worrying about cross‑contamination?”
His answer was simple and honestly kind of brilliant.
“You just don’t let it in the house.”
That was it!!!!!
Now that our kids are a little older, ranging from 9 to 15, they understand the seriousness of it all, which can allow things to be more relaxed at times. But when little ones are involved touching everything and putting hands everywhere, it’s safest to keep a completely gluten and peanut‑free home. Needless to say, we now let the non-Gluten free greasy pizza back in the house occasionally for the kids, but they know how to wash their hands and wipe everything down once finished!
What felt overwhelming at first has just become part of our normal routine. Fairy tales are one things, but love can also be expressed with adjustments, awareness, and choosing safety and care every single day for someone.
If you’ve ever found yourself navigating food allergies, sensitive skin, blended families, or any of the unexpected modifications love brings with it, I’d love to hear your story. What felt overwhelming at first but slowly became part of your normal? Sometimes it helps just knowing we’re not the only ones figuring things out as we go, learning, adapting, and choosing care over convenience every single day. 💛




Comments